Achieve Your Goals
with Mindful Life Coaching

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Are you seeking a meaningful change in your life?

Dive into the latest guide to explore five essential strategies for overcoming anxiety, fostering mindfulness, and achieving your goals. Click to read more and navigate life's challenges with grace and purpose.

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Decades of Pioneering Change and Growth

With a rich psychology and mental health background, I guide individuals through profound personal growth. Experience the journey of becoming your best self.

Personalized
Support

Each coaching session is a unique voyage tailored to your needs and circumstances. At Livetastic Life Coaching, creating a safe, open environment for exploration and growth is paramount.

Empowerment and Independence

My coaching transcends mere solutions, equipping you with essential skills and self-awareness. Navigate life's challenges with newfound confidence and autonomy.

The secret is in how much you want to let go.

3 Rules

1

You do 100% of the
work

My job is to ask questions and guide you. The answers are all within and you are the healer.

2

You show up for yourself every day

Change takes work. I’m here to support you and keep you on track. If you show up for yourself every day, youcannot fail.

3

Trust the
universe

We are all powerful. Have faith. When you feel like giving up, the Universe will give you signs that you are on the right path.

How I Did It!

Mindfulness

Mindfulness is the practice of being present in the moment, observing thoughts and feelings without judgment, and improving mental well-being

Self Care

Self-care is the practice of taking care of physical, mental, emotional, and spiritual aspects of your life to promote health and wellness

Easy steps, No stress

Taking the time to re-wire your brain by becoming more aware of your thoughts, slow and steady.

Aware

You will learn how to shift your mind the moment you slip into a negative thought pattern.

See my videos

Reviews

Here’s what our clients say about us.

It took me 3 weeks to almost completely change from being negative to positive. After 5 sessions, I was able to notice my negative self-talk and replace it with praise and gratitude. My financial and interpersonal life and relationships have all improved exponentially.

- Jay

Joe is a listener. He understood me better than even myself and was able to quickly identify where I needed to put my focus. The results were amazing and have changed everything for me. I am so happy I reached out and put my trust into Joe.

- Simon B.

This man does amazing work!!! I was down and out for years not able to reconnect with my worth that I had lost and had beat out of me by negative patterns I had found myself caught in! Throughout 2 days of working with this man I had found enough strength in myself and reconnected with the creativity I had when I was a kid!!!

- Captain's Log

Amazing wonderful soul. I just finished one full session and left feeling sure about everything. I decided to go to life counseling cause I'm mentally struggling with everything around me. On session with him made me think clear and feel confident. Highly HIGHLYYYY recommend booking with him, you will not regret it.♡

- Catelina Munro

Livetastic Life Coaching offers an experienced life coach who serves clients across Red Deer, Toronto, Calgary, Vancouver, and Ottawa.

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